Pan Fried Mackerel Fillets, BLT Salad – Heritage Tomato, Little Gem, Smoked Bacon Lardons, Herb Mayo Dressing
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Preparation: 10 -12 minutes
Cooking: 8-10 minutes
Serves: 4 people
Ingredients
4 Mackerel Fillets
6g Maldon Sea Salt
1g Everyday Favourites Whole Black Peppercorn
60ml Cold Pressed Rapeseed Oil (Yorkshire) X 500ml Ok5337
60g Everyday Favourites Salted Butter 250g
Lollo Rosso
Lollo Biondi
Little Gem
Heritage Tomato UK
Smoked Bacon - Lardons
180ml Hellmann's Real Mayonnaise
60ml Freshways Single Cream
1 Each Lemons X Pack Of 5 Ok822s
Chive
Chervil
Method
First make the herb mayo - Combine the mayonnaise with single cream, juice and zest from 1 lemon, chopped chives, parsley, 3g sea salt, 40ml rapeseed oil and fresh cracked black pepper. Set to one side
Season the Mackerel fillets with salt and pepper and then brush with oil - Pan fry and baste with the butter.
Cook the bacon lardons and keep warm.
Prepare the salad and dress with a little oil and lemon juice and mix with cut heritage tomatoes.
Serve the cooked mackerel & crispy bacon lardons with salad, picked chervil and dressing.
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