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Seasonal Recipes & Ideas


Oliver Kay

Oliver Kay have been established for over 30 years, supplying fresh fruit and vegetables, dairy, and dry store ingredients each day, directly to professional kitchens.
Wherever you are based, we can help to add provenance to your menus with our local fresh produce growers and producers with who we have long-standing relationships. Giving us access to the best seasonal produce available, at the best prices possible.
We operate a next-day delivery service with orders before 9pm. We deliver throughout the UK, from our sites in Bradford, Cannock, Hoddesdon, and Edinburgh, using multi-temp vehicles.
To ensure minimal impact on the environment we buy locally wherever possible to minimise food miles, our food waste is recycled and converted into renewable energy, and our various packaging is compostable, recyclable, or biodegradable.


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Turbot, Parsley, Red Cabbage & Crispy Capers

14 February 2021

Turbot, Parsley, Red Cabbage & Crispy Capers


Prep & Cooking Time: 1 hour  Servings: 4 people


  • 4 portions of Turbot
  • ½ Red Cabbage very finely shaved
  • Lemon Juice
  • Salt
  • Olive Oil
  • 500ml Fish Stock
  • 300g Flat leaf parsley leaves, stalks reserved to one side
  • 100ml Sunflower Oil
  • 100g Lilliput capers
  • Gluten Free flour


  1. Make the parsley oil by adding the sunflower oil & parsley leaves to a Thermo mix and blitz at 80c for 8 minutes, strain through muslin, alternatively, warm the oil with the parsley on the stove being careful not to get to hot then blitz for five minutes and strain.
  2. Seal the fish in a vac pac pouch with a little olive oil & poach the Fish in a water bath at 46c for 30 mins. Alternatively, poach in the fish stock by bringing the stock to the boil then removing from the heat, leave for 5 mins then add the fish and poach for 10 mins until tender.
  3. Blanch the parsley stalks in boiling water for 10 seconds
  4. Dress the red cabbage in lemon juice, olive oil & salt.
  5. Dredge the capers through a little gluten free flour and fry in a sieve in the fryer at 180c until crisp
  6. Add some parsley oil and lemon juice to the fish stock, place in to a bowl with the red cabbage, fish and fried capers.


Online Ordering

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We appreciate the long hours you have to work as a chef so we have introduced an online ordering website & app that’s been designed to make your life easier. Order anytime, anywhere, 24 hours a day, 7 days a week. Also; View past orders and invoices, access allergen information, offers and more! Login via our website (top-right of page) or search 'Oliver Kay app' in your mobile app store download from the App Store or from Google Play.

Oliver Kay Produce - Bradford
Roydsdale Way, Euroway Industrial Estate, Oakenshaw, Bradford BD4 6SE 

Oliver Kay Produce - Hoddesdon
Unit A, Bingley Rd, Hoddesdon EN11 0NX

Tel: 01204 385463




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Bidfresh Limited trading as Oliver Kay.  Registered in England
Company Registration Number: 04227047  VAT Registration Number: GB 643 9946 92   
Registered Office Address: Units 10-14 Cedar Way Industrial Estate, Camley Street, London, N1C 4PD