Preparation: 10 minutes
Cooking: Prep only
Serves: 20
A Good Natured Berries Recipe
Ingredients
- 160g roughly chopped date
- 100ml water
- 120g blueberries
- 120g peanut butter
- 60g oats
- 50g toasted sesame seeds
Method
Place the dates and water in a small pan, cover and simmer for 2-3 minutes. Stir, mixing to a paste and cook for a minute or so more to make a thick paste. Remove from the heat.
Add the blueberries crushing them slightly, then mix in with the peanut butter and oats.
Once cool enough to handle, wet your hands slightly, and roll into 20 even sized balls. Put the sesame seeds on a plate and roll each ball to coat. Store in an airtight container in the fridge for up to 5 days.