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Pan Fried Mackerel Fillets, BLT Salad – Heritage Tomato, Little Gem, Smoked Bacon Lardons, Herb Mayo Dressing

Preparation: 10 -12 minutes
Cooking: 8-10 minutes
Serves: 4 people


  • 4 Mackerel Fillets
  • 6g Maldon Sea Salt
  • 1g Everyday Favourites Whole Black Peppercorn
  • 60ml Cold Pressed Rapeseed Oil (Yorkshire) X 500ml Ok5337
  • 60g Everyday Favourites Salted Butter 250g
  • Lollo Rosso
  • Lollo Biondi
  • Little Gem
  • Heritage Tomato UK
  • Smoked Bacon - Lardons
  • 180ml Hellmann's Real Mayonnaise
  • 60ml Freshways Single Cream
  • 1 Each Lemons X Pack Of 5 Ok822s
  • Chive
  • Chervil


First make the herb mayo - Combine the mayonnaise with single cream, juice and zest from 1 lemon, chopped chives, parsley, 3g sea salt, 40ml rapeseed oil and fresh cracked black pepper. Set to one side
Season the Mackerel fillets with salt and pepper and then brush with oil - Pan fry and baste with the butter.
Cook the bacon lardons and keep warm.
Prepare the salad and dress with a little oil and lemon juice and mix with cut heritage tomatoes.
Serve the cooked mackerel & crispy bacon lardons with salad, picked chervil and dressing.