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Mixed Grain, Blood Orange, Fennel, Samphire, Olives & Herb Salad

17 March 2019

Mixed Grain, Blood Orange, Fennel, Samphire, Olives & Herb Salad

 


 Ingredients 

    • 1 pack mixed cooked grains
    • E.V Olive Oil
    •  
      6 blood oranges segmented
    •  
      1 bunch of samphire washed
    •  
      200g chopped Italian pitted olives
    •  
      10g Picked Parsley
    •  
      5g picked chervil
    •  
      5g picked mint
    •  
      5g picked dill
    •  
      1 bulb fennel finely sliced & Kept in ice water
    •  
      Seasoning
       

Instructions

  • Heat a large pan with the Extra Virgin Olive Oil & sauté the samphire gently. Add the grains to warm through and remove from the heat, mix in the rest of the ingredients correct seasoning and serve.
     

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Bolton Site
Oliver Kay Produce
Produce House, Britannia Way, The Valley
Bolton, Lancashire, BL2 2HH

Tel: 01204 385463

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Oliver Kay Produce
Unit A, Kings Hill Park, Darleston Road
Wednesbury, West Midlands, WS10 7SH

Tel:0121 622 8837

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